to do

1. Eat regular healthy meals=
2. Sleeping regularly -from 11 pm to 6 am 7 hours(must)=
3. Read good novels=
4. Eat more proteins no oil at all=
5. Drink 1 litres of water in morning and evening=
6. Start Doing Yoga=
7. Start exercise routine anything!=
8. Stop deep/random thinking
9. Deal with my anger issues=
10. Watch 1 good movie with friend once a week=
11. Make a list of happy thoughts and go through it in morning and before sleep pray n thank God=